Causes, Symptoms, & Treatment for Headache Behind the Eyes

Do you have headaches behind your eyes? Do you wish to learn the causes and justifications behind it? Behind-the-eyes headaches are most frequently caused by underlying health issues, which can vary from migraine to eye strain.

A headache can be any kind of pain in the head. There are many different types of headaches and other disorders that can cause aches behind one or both eyes. There may be pain in this area of the head, which might make your eyes uncomfortable and make you more sensitive to light.

Despite the prevalence of headaches of various types, you may manage them at home by identifying the cause. Additionally, it might help your doctor make an accurate diagnosis so they can treat you as effectively as possible.

What generates a headache behind both eyes?

There are several reasons why a headache behind the eyes occurs;

How can tension headaches create eye pain?

Tension headaches are the most typical form of headache in the globe. Despite being more prevalent in women, this type of headache can happen to anybody.

A stiffness or tightening mostly around the forehead is one way to describe tension headaches. Also possible is soreness behind the eyes. Additional indications and indications of this type of headache include:

  • chronic headache
  • sensitive scalp
  • ache in the neck
  • forehead made me more sensitive to light

Tension headaches can be either chronic or sporadic. Chronic tension headaches are those with a three-month duration and 15 or more daily occurrences per month.

Tension headaches frequently cause pain behind both eyes and a pressing sensation on the forehead. The duration might range from 30 minutes to many hours, and they can occur whenever. A person may experience tension headache symptoms for several days under severe conditions.

Additionally, a stress headache could make your scalp hurt. A stress headache might start in the forehead and progress to a dull, neck-extending discomfort.

How can a migraine induce an eye pain?

Over 16% of individuals in the US get migraines, making it a widespread condition.

A migraine can cause excruciating pain on one side of the head, occasionally behind one eye. Up to 72 hours might pass before you feel better.

Migraines are periodic, recurrent “attacks” of moderate to severe throbbing pain on one side of the head.

In addition to a migraine headache, a person could additionally encounter:

  • nauseous and dizzy
  • responsiveness to light
  • responsiveness to noise
  • sensitive to smells
  • eye discomfort
  • muscular tremor
  • difficulty speaking
  • dizziness
  • weakness
  • mood shifts
  • visual alterations (aura)
  • muscular tremor
  • difficulty speaking
  • One side of the body is numb.
  • reduced appetite

How can cluster headache lead to eye pain?

A cluster headache is a sudden, painful headache that occurs one to three times each day. They usually occur at the same time of day for several weeks at a time.

A cluster headache might last anywhere from 15 minutes to over an hour. Usually felt behind one eye, they are described as a severe or burning discomfort. They frequently rouse people up and snooze them off.

Despite the fact that cluster headaches are rather common, the origins of these headaches have not received much attention.

Researchers believe that men are often more prone than women to get cluster headaches.

  • Red eye color
  • enlarged eyes
  • sensitivity to sound, smell, or light
  • a lot of tearing
  • a crimson or enlarged nose
  • anxiety and agitation
  • alterations in blood pressure and heart rate

What causes Headache Behind the Eyes from Eyestrain?

Sometimes symptoms of eyestrain or too much pressure on the eyes include headaches and pain behind the eyes.

Computer eye strain, commonly referred to as “digital eye strain” or “computer vision syndrome,” is a general term used to describe a multitude of vision-related problems. Eye discomfort is a common problem for those who gaze at electronic devices for long periods of time.

Eyestrain can also be a result of untreated vision issues or extreme visual stress brought on by prolonged looking at a computer, phone, television, or book. The following are only a few of the probable reasons of headaches brought on by eyestrain, according to experts:

  • modest font size
  • seeing a screen when too near
  • changed blinking motifs (reduced and incomplete blinking)
  • long-term exposure to bright light

When using digital gadgets for prolonged periods of time, a person may only experience pain behind their eyes; nevertheless, symptoms may improve after they stop using them. However, these computer-related symptoms are becoming more common, so if someone keeps experiencing symptoms, they could need medical treatment.

What Sets Off a Headache Behind the Eyes?

There may be a variety of factors for different headache kinds. among the most frequent causes of headaches are;

  • fatigue
  • hormone adjustments
  • absence of sleep
  • mental strain
  • infection
  • using alcohol
  • hunger
  • exposure to strong fragrance odours
  • loud sounds
  • glaring lights

What are the options for treating a headache behind the eyes?

For various headache kinds, there are several therapy choices. Let’s talk about a few of them here;

  • Although over-the-counter (OTC) painkillers can commonly relieve mild to moderate headaches, prescription medication may be necessary if the pain is severe.
  • Antidepressants, seizure medications, or oral contraceptives may be administered as preventative care for people who get migraine headaches regularly.
  • Someone experiencing a migraine episode may find relief by sleeping in a dimly light space.
  • Another possible remedy is to cover the eyes with a cold, wet cloth.
  • Muscle relaxants can be used to relieve tension headaches in the short term.
  • If bacterial sinusitis is the cause of headaches, a doctor’s prescription for antibiotics is likely to be useful. However, nasal decongestant sprays are a good option if sinusitis is caused by an allergy or viral disease.
  • People may typically lessen eye strain caused by extended computer or other screen use by following the 20-20-20 rule. This guideline states that for every 20 minutes spent staring at a gadget, a person should gaze at something 20 feet away for 20 seconds.
  • In more severe situations, your doctor may advise medication to stop migraines. Beta-blockers, antihistamines, anticonvulsants, and pain medications are a few of them.
  • According to studies, using magnesium supplements helps cure tension headaches, neuropathic pain, migraine attacks, and migraine prevention.

How to Avoid Headaches Behind the Eyes

Take preventative actions and avoid the triggers when necessary to avoid headaches. Here are some lifestyle modifications that might help you avoid headaches behind your eyes:

  • adopting a normal sleeping schedule, engaging in daily exercise, unwinding, and avoiding or eating
  • less processed food
  • sufficient hydration
  • restrict or abstain from alcohol use
  • lowering tobacco consumption
  • restricting or avoiding the use of caffeine

When to Visit a Doctor:

If a person consistently experiences headaches behind their eyes, they should visit a doctor. The doctor may also suggest getting your eyes tested in addition to providing non-over-the-counter drugs. Changing one’s lifestyle may help prevent the discomfort from reappearing.


Your pain is not unusual if it is behind your eyes. Many people get headaches at least once in their lifetime. There are a number of common headache kinds that might be to blame. Even though they are usually not an issue, certain headaches can be so incapacitating and intense that they affect daily life.

However, if your headache pain and discomfort start to compromise your eyesight or are accompanied by odd symptoms, you should visit a doctor. You can start treatment to halt or reduce the frequency and intensity of your headache attacks as soon as you receive a diagnosis.

READ MORE: The Health Risks of Long-Time Sitting