Baby Brown Rice Purée

How to Make Homemade Brown Rice Cereal for Baby 6 to 9 Months

How to Make Homemade Brown Rice Cereal for Baby

Many parents buy white rice flakes, but your baby gets much better nutrition when you make your own brown rice puree.

PREP TIME: 5 mins, plus overnight soaking
COOK TIME: 1 hour
½ cup brown basmati rice
1 teaspoon plain yogurt or kefir

1 Put the rice, yogurt, and 2⅓ cups warm water in a medium saucepan and let soak, covered, for at least 7 hours or overnight.

2 Bring to a boil over high heat, then reduce the heat to low and simmer,
covered, for 1 hour until the rice is very tender. If using a blender with a
plastic container, let the rice cool completely before blending.

3 Transfer the rice to a blender and blend for 1 minute until smooth. Serve warm, reheating if necessary.

Baby Brown Rice Puree


Spread the love

Leave a Reply

Name *
Email *